Authentic Self-Expression
We are meant to evolve into the unique, authentic and whole human beings we were created to be. Individuals, who develop our potential, express ourselves and our creativity, give our gifts to the world and live our higher purpose.
This is what Carl Jung called the process of individuation.
This process involves an inner journey into our selves. Some of what the journey asks of us is: to establish a conscious connection to our own bodies; to expand and live beyond the confines of our conscious minds; to deal with unresolved emotions; to learn to master our minds and live in the present moment; to subordinate and align our egos with our souls; and to live with an open, loving heart.
The counseling facilitates this journey of inner development and self-expression.